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Johannesburg

Johannesburg Treadmill Running

26 June 2019 | Richard

This was hard work, partly because the hotel’s gym inexplicably didn’t have water to drink, but mainly because here it’s above 5,000 feet and there’s less oxygen.

Johannesburg Treadmill Running

5 March 2019 | Richard

After a 10km recumbent cycle ride because the treadmills were taken…

Despite precious little exercise since the start of the new year, weight is only up 0.2kg to 93.4kg.

South Africa Indoor Cycling

5 March 2019 | Richard

Because both the bloody treadmills were taken…

Johannesburg Treadmill Running

6 June 2018 | Richard

My first run in 6½ weeks! Away in Sandton, Johannesburg, South Africa on business so after a 12 hour day with a Client, I decided to hit the treadmill in the Park Inn by Radisson

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Corralejo

meteoblue

Contributors

  • Abarth 124 Spider
  • Alfa Romeo Giulia Quadrifoglio
  • Blue Rex
  • Blue's Blade
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  • Brompton Bloke
  • Crass Stupidity
  • Garmin Connect – captainblue
  • Lotus Emira
  • Mazda MX-5 Sport Venture
  • Richard the Runner
  • Sprint GT 1050
  • Suzuki GSX-R750 K4
  • Triumph Tiger 1200XRt

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2023 Travel Locations

January: Corralejo

February: Corralejo

March: Corralejo

April: Corralejo

May: Corralejo

June: Corralejo

July: Corralejo, Johannesburg

August: Corralejo

September: Dubai, Corralejo

October: Corralejo

November: Corralejo

December: Surrey

Instagram

Herself - @alibrooksmodel - and me at the @bikeshedmotoco Bike Shed Moto Show, Tobacco Dock. @aperolspritzuk not pictured, but enjoyed!
Back home after the @distinguishedgentlemensride #Guildford on Blue Rex.
@distinguishedgentlemensride #Guildford photo dump parte deux
Photo dump from today’s @distinguishedgentlemensride #Guildford. A great day out for a greater cause.
Mrs RHM, @alibrooksmodel trying out the #Lotus #Emira yesterday at @bellandcolvill Looks like we may need to buy one…
Met the really cool and friendly @thebodycoach midway through the Guildford @distinguishedgentlemensride What a top bloke!

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2022 Travel Locations

January: Corralejo

February: Corralejo

March: Corralejo

April: Corralejo

May: Corralejo

June: San Francisco, Monterey, Big Sur, Pismo Beach, Ventura, Los Angeles, Huntington Beach, San Diego

July: Corralejo

August: Corralejo

September: None in the diary … yet!

October: Corralejo

November: Corralejo

December: Corralejo

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