Garmin Connect
Johannesburg Treadmill Running
This was hard work, partly because the hotel’s gym inexplicably didn’t have water to drink, but mainly because here it’s above 5,000 feet and there’s less oxygen.
That’ll Do, Pig
Warm today and very windy indeed. I could’ve sworn the sun was blazing despite what the weather bit says…
Another lunchtime run in Corralejo
It’s madness, I tell you! This time I added a little climb at the end for good measure.
Corralejo Midday Madness
Mad dogs and Englishmen, and all that…
Warsaw Polonia Place Treadmill Running
Very warm tonight and with very little time before dinner with colleagues, but at least I squeezed a 5k in … without socks, because I forgot to pack them!
First Home Run In Ages
More of a run/walk, really.
Solna, Sweden 5k
Tricky run this evening around the Hagaparken: chilly and a tight chest (tree pollen or asthma maybe?)
We have also bought some Garmin Index Scales which are wireless and mean we can track our weight individually direct into Garmin Connect without having to use a watch and then upload from there; much easier.
Talking of which, my weight is down 0.4kg since the start of 2019.
Barcelona Treadmill and Gym Bike
Went to the gym before breakfast at the H1898 and found the treadmill was occupied by a walker, so whilst I waited I did a stint on the bike.
Then I was too hungry to run to far – plus Mrs RHM had finished her workout – so just a short treadmill run.
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