First weigh-in of 2019 and it’s a doozy: 93.4kg, up 1.6kg (3.5lbs) since October. To be fair, that’s usual for me as Christmas is a time of overdoing it every bloody year!
weight
Week 14 Day 5 Birthday Run Home
Weight has increased by ½lb since Wednesday, but then I’d just eaten dinner and been out for two other Dinners since then.
April Fool
Weighed myself this morning and I’ve gained 5lb since Christmas, despite starting to eat more vegetarian food (cheeky Nando’s on Friday notwithstanding…).
I now need to knuckle down for the Milton Keynes Half Marathon at the start of May: only 5 weeks away!
2017 Summary
Not a good year at all: lots of injuries and illnesses plus work getting in the way.
Over the course of the year, that showed by a weight gain of 2.6kg/5.7lbs.
I cycled 119km in May, June and August rather than trying to cycle regularly at the weekends.
My running was limited to just 121km and May’s total came purely from just the MK Half-Marathon.
Walking to and from work with the occasional weekend wandering led to a total of 666km, which wasn’t really “Beasting” it…
Must. Try. Harder.
That’s a Weight Off My Mind!
Well it appears that the last time I weighed myself was November 3rd. So having massively overdone it this Christmas – three, yes, three, Christmas Dinners – I’ve only gained 2½lbs.
Still, that sets my benchmark for 2018 and gives me a goal of losing 7-10kg by the summer. No pressure…
Week 44 Day 2 Walk to Work; Run Home
Just a quickie tonight as we have family coming over. Weight is exactly the same as earlier this week.
Week 44 Day 1 Walk to Work; Run Home
After a couple of weeks off for manflu – still not shifted that – it was back to the run commute.
Weight is down 0.7kg from the last weigh-in.
Week 42 Day 2 Walk to Work; Run Home
Quite warm tonight, so my choice of shirt and jacket – as it was dark and trying to rain – meant it was very warm.
Weight is up a massive 3oz from Monday 
Week 42 Day 1 Walk to Work; Run Home
Very windy this even thanks to ex-Hurricane Ophelia. Weight is up 1.4lbs since Thursday, but then I did weigh myself after dinner…
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