Walked to work this morning but didn’t stop for any lunch so it was a bit tougher than normal tonight; hence slower. Ah well. Better try harder next week!
Garmin Connect
Walk to Work; Run Home As Per
Running tonight and Wednesday night this week due to lots of gigs and events.
Windy Run Commute
Very windy tonight, but the rain held off until I was nearly home.
No More Breaks From Running!
Finally back running after working and staying away. This one was hard plus I’ve gained 3lbs from hotel meals and catered lunches at our Client’s offices.
Back to the Walk to Work and Run Home Commute
After a couple of treadmill runs, it was good to get back to my run-commute apart from having to stop for tourists…
Oxford Thames Four Pillars Treadmill
Cheeky 5k in the hotel’s gym as it was too dark to dare some cross-country stuff on my preferred outdoor run.
Deere New Place Southampton Treadmill
Pissing down with rain and pitch black outside to even find the 1 mile trail around the hotel, so I made do with a hot and sweaty treadmill run.
Cold But Good
Well Autumn is here now: a cold run in the dusk but not bad at all.
Easy 5¼k Tonight
For some reason, this was slightly longer but easier tonight. Maybe it was the thought of a Papa John’s pizza that did it?
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