Over a month since my last run and still nursing some niggling injuries, so I stopped the run short. Lost two pounds since before my last holiday which is positive as we overate in Malta 
Garmin Connect
Sliema Harbour 5k
Came back to Malta; back after 54 years! That was a tad warm…
Corralejo 5k
This was a tough one today – hence the changed route – as it was hot and windy (and so was I!).
Corralejo 5.6k – Back After a Break
So nearly 10 weeks after my last run ended in a muscle pull, and after tearing ligaments in my ankle a month ago, this was my first run and a hot one at that. Lots of work to do to get my fitness back up.
Gstaad Cycling 42.5k Part 4
The fourth and final part: a little over marathon distance.
Gstaad Cycling 42.5k Part 3
Our third lap and third stop.
Gstaad Cycling 42.5k Part 2
Second part of our 42.5km ride; second stop.
Gstaad Cycling 42.5k Part 1
Each time we stopped, my Garmin reset itself. Grr!
Gstaad Cycling 20k
The weather forecast for this afternoon is a little dodgy so we decided to borrow some MTBs from the fabulous Gstaaderhof Hotel for a little venture out on bikes.
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