Last Sunny Runny

2 April 2013 | Garmin Connect - captainblue

Our last full day here until next time, so one more run
Owner:	captainblue
Location:	—
Activity Type:	Running
Event Type:	Fitness
Distance:	3.04 Mile
Time:	00:35:31
Elevation Gain:	91 Feet

April Fool

1 April 2013 | Garmin Connect - captainblue

I must be! Really tight legs today.
Owner:	captainblue
Location:	—
Activity Type:	Running
Event Type:	Fitness
Distance:	2.97 Mile
Time:	00:36:01
Elevation Gain:	78 Feet

…and Englishmen

31 March 2013 | Garmin Connect - captainblue

Decided to explore the rocks as well.
Owner:	captainblue
Location:	—
Activity Type:	Running
Event Type:	Fitness
Distance:	3.43 Mile
Time:	00:41:56
Elevation Gain:	136 Feet

Mad Dogs…

30 March 2013 | Garmin Connect - captainblue

Decided to push it a little further. Left it too late as the Ibuprofen was wearing off…
Owner:	captainblue
Location:	—
Activity Type:	Running
Event Type:	Fitness
Distance:	3.01 Mile
Time:	00:36:01
Elevation Gain:	81 Feet

Ouchy!

29 March 2013 | Garmin Connect - captainblue

So after stubbing my middle toe yesterday, it had turned purple. 600mg Ibuprofen is my friend.
Owner:	captainblue
Location:	—
Activity Type:	Running
Event Type:	Fitness
Distance:	2.88 Mile
Time:	00:32:17
Elevation Gain:	79 Feet

Hola Corralejo

27 March 2013 | Garmin Connect - captainblue

A gentle run/walk with company from Jack
Owner:	captainblue
Location:	—
Activity Type:	Running
Event Type:	Fitness
Distance:	2.88 Mile
Time:	00:33:02
Elevation Gain:	91 Feet

Nice ‘n’ Sleazy

21 March 2013 | Garmin Connect - captainblue

Thought I should have a go: forgot to take water but the run went smoothly enough anyway.
Owner:	captainblue
Location:	—
Activity Type:	Running
Event Type:	Fitness
Distance:	2.09 Mile
Time:	00:22:24
Elevation Gain:	78 Feet

Gently Does It

16 February 2013 | Garmin Connect - captainblue

Pleased that nothing gave way today. I clearly need to take things slowly and gently to build things up and get my leg muscles accustomed to it
Owner:	captainblue
Location:	—
Activity Type:	Street Running
Event Type:	Fitness
Distance:	2.10 Mile
Time:	00:23:10
Elevation Gain:	37 Feet

Pop Goes the Left Calf

2 January 2013 | Garmin Connect - captainblue

Fuckity bollocks! That hurt: started a short speed burst and felt the left calf muscle pop.
Owner:	captainblue
Location:	—
Activity Type:	Running
Event Type:	Fitness
Distance:	2.09 Mile
Time:	00:21:32
Elevation Gain:	71 Feet