Quickie 11 miles with Alison

5 May 2014 | Garmin Connect - captainblue

Went out with Alison to show her the 11M route on the Thames Paths. Bloody tourists everywhere…
Owner:	CaptainBlue
Location:	—
Activity Type:	Cycling
Event Type:	Fitness
Distance:	10.97 Mile
Time:	01:12:44
Elevation Gain:	142 Feet

Hola Fuerte!

11 April 2014 | Garmin Connect - captainblue

Just a cheeky jog whilst I was on holiday
Owner:	CaptainBlue
Location:	—
Activity Type:	Running
Event Type:	Fitness
Distance:	1.60 Mile
Time:	00:18:03
Elevation Gain:	72 Feet

Vomtastic

21 March 2014 | Garmin Connect - captainblue

Went out for a run with Ali and felt a little under the weather. 1.4 miles in and it was “hello Hughie and Ralph”
Owner:	CaptainBlue
Location:	—
Activity Type:	Running
Event Type:	Fitness
Distance:	1.42 Mile
Time:	00:05:00
Elevation Gain:	41 Feet

Spring Has Sprung

9 March 2014 | Garmin Connect - captainblue

Lovely day, so off I went for a quick ride. Bloody tourists everywhere!
Owner:	CaptainBlue
Location:	—
Activity Type:	Cycling
Event Type:	Fitness
Distance:	20.08 Mile
Time:	02:09:18
Elevation Gain:	658 Feet

Cheeky Dash

21 February 2014 | Garmin Connect - captainblue

Had to cut it short as Sainsbury’s were arriving at 8pm … and they arrived early!
Owner:	CaptainBlue
Location:	—
Activity Type:	Running
Event Type:	Fitness
Distance:	2.46 Mile
Time:	00:26:21
Elevation Gain:	65 Feet

I Don’t Like Mondays

20 January 2014 | Garmin Connect - captainblue

…but that wasn’t a bad run, all things considered.
Owner:	CaptainBlue
Location:	—
Activity Type:	Running
Event Type:	Fitness
Distance:	3.19 Mile
Time:	00:35:40
Elevation Gain:	83 Feet

Nightmare Run

19 January 2014 | Garmin Connect - captainblue

Had to stop to tie my laces and turned the Garmin off somehow… Only realised when I had to stop.
Owner:	CaptainBlue
Location:	—
Activity Type:	Running
Event Type:	Fitness
Distance:	3.18 Mile
Time:	00:35:34
Elevation Gain:	37 Feet

Friday Five

17 January 2014 | Garmin Connect - captainblue

A long week at work and late home, but as I’ve been in a Paris hotel all week eating to excess, I thought I should get out and run a little!
Owner:	CaptainBlue
Location:	—
Activity Type:	Running
Event Type:	Fitness
Distance:	3.21 Mile
Time:	00:35:53
Elevation Gain:	98 Feet

Bacon Bad

12 January 2014 | Garmin Connect - captainblue

Note to self: eating a pack of bacon and then going for a run is a bad idea…
Owner:	CaptainBlue
Location:	—
Activity Type:	Running
Event Type:	Fitness
Distance:	2.45 Mile
Time:	00:28:02
Elevation Gain:	96 Feet