Alison’s First 5k 21 July 2014 | Garmin Connect - captainblue Well done Alison! She went for the whole 5k (and more). I’d walked the 4km home first and Alison did “Insanity” today too! Owner: CaptainBlue Location: — Activity Type: Running Event Type: Fitness Distance: 3.25 Mile Time: 00:34:15 Elevation Gain: 12 Meters
Phew! What a Scorcher! 17 July 2014 | Garmin Connect - captainblue Well that was warm! Ignoring advice to stay inside during a mini heatwave, Alison and I headed out anyway 🙂 Owner: CaptainBlue Location: — Activity Type: Running Event Type: Fitness Distance: 3.22 Mile Time: 00:33:40 Elevation Gain: 13 Meters
Evening 5k Again 15 July 2014 | Garmin Connect - captainblue Decided to leave it a little later this evening so it would be cooler. It wasn’t… Owner: CaptainBlue Location: — Activity Type: Running Event Type: Fitness Distance: 3.23 Mile Time: 00:34:37 Elevation Gain: 48 Feet
Evening 5k Again 15 July 2014 | Garmin Connect - captainblue Decided to leave it a little later this evening so it would be cooler. It wasn’t… Owner: CaptainBlue Location: — Activity Type: Running Event Type: Fitness Distance: 3.23 Mile Time: 00:34:37 Elevation Gain: 15 Meters
Warm Evening 5k Post Walk 14 July 2014 | Garmin Connect - captainblue Walked home from work again, changed and then did a 5km. Quite warm too… Owner: CaptainBlue Location: — Activity Type: Running Event Type: Fitness Distance: 3.23 Mile Time: 00:34:25 Elevation Gain: 10 Meters
Warm Friday Evening 5k 27 June 2014 | Garmin Connect - captainblue After my walk home – see the last activity – it was time to change and head back out for a warm 5k run… Owner: CaptainBlue Location: — Activity Type: Running Event Type: Fitness Distance: 5,19 Kilometer Time: 00:35:44 Elevation Gain: 12 Meters
3.7k Walk and this 5.2k Run 2 June 2014 | Garmin Connect - captainblue Left work late, walked home, changed and then ran a 5k. I need to get into training for Berlin… Owner: CaptainBlue Location: — Activity Type: Running Event Type: Fitness Distance: 3.22 Mile Time: 00:35:54 Elevation Gain: 46 Feet
Quickie Pre-NIN Gig Jog 23 May 2014 | Garmin Connect - captainblue Just about to head off to see Nine Inch Nails at the O2 but hadn’t been running this week, so decided to do a post-work, pre-gig jog Owner: CaptainBlue Location: — Activity Type: Running Event Type: Fitness Distance: 2.11 Mile Time: 00:22:59 Elevation Gain: 59 Feet
Lunch, dear boy? 17 May 2014 | Garmin Connect - captainblue Still hunting for that elusive bit of Thames Path at Woolwich. Stopped for a cheeky lunch and wine at 15 miles in… Owner: CaptainBlue Location: — Activity Type: Cycling Event Type: Fitness Distance: 20.15 Mile Time: 02:04:09 Elevation Gain: 242 Feet
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