Holy Cow!

Knackered after a breakfast seminar and client meetings, but booking in here was partly so I could do this 6km run, slowed down to a standstill by a herd of cattle along the way out and back again!

Hilly Stourport-on-Severn 5k

I didn’t realise it was quite so hilly around the Stourport Manor where I’m staying! My first run in a fortnight, so I’m carrying the weight of those Full English Breakfasts and sandwich lunches, and I forgot to stop my watch until I was inside the hotel..

Two Days Later

So two days after my half marathon and it’s back to my run-commute (and the last run for a week or so because of an operation).