The roads around the Meon Valley Marriott Hotel & Country Club are too narrow and twisty to run safely so I did a treadmill run instead … until the Aftershokz Bluez 2 headphones packed in due to me sweating.
fitness
Holy Cow!
Knackered after a breakfast seminar and client meetings, but booking in here was partly so I could do this 6km run, slowed down to a standstill by a herd of cattle along the way out and back again!
A Long Day: Training and a Run/Commute
That was hard work: out early, on my feet all day training a Client and a then a run commute in windy conditions.
2nd Walk to Work/Run Home This Week
Very warm and humid run home from work tonight after walking there this morning.
Bloody Tourists!
Bloody tourists! They get in the damn way – it’s not even as though they can’t hear me coming. Grr!
Back in London
Warm and windy and the conditions were similar as well…
Hilly Stourport-on-Severn 5k
I didn’t realise it was quite so hilly around the Stourport Manor where I’m staying! My first run in a fortnight, so I’m carrying the weight of those Full English Breakfasts and sandwich lunches, and I forgot to stop my watch until I was inside the hotel..
Sandford-on-Thames Evening 6k
After a 3½ hour journey out of London, a quick change before heading out for a 6km run along the Thames, stopping for lots of gates, bridges and locks.
Two Days Later
So two days after my half marathon and it’s back to my run-commute (and the last run for a week or so because of an operation).
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