Pissing down with rain and pitch black outside to even find the 1 mile trail around the hotel, so I made do with a hot and sweaty treadmill run.
fitness
Cold But Good
Well Autumn is here now: a cold run in the dusk but not bad at all.
Easy 5¼k Tonight
For some reason, this was slightly longer but easier tonight. Maybe it was the thought of a Papa John’s pizza that did it?
First Dark Run of the Autumn
First run-commute after Berlin and the nights are starting to draw in. Too warm as I was expecting rain so I was wearing a rain jacket and it was mild.
First Dark Run of the Autumn
First run-commute after Berlin and the nights are starting to draw in. Too warm as I was expecting rain so I was wearing a rain jacket and it was mild.
An Englishman in New York
Still quite stiff with a couple of dodgy/painful toenails after the weekend’s Berlin Marathon, but running along the High Line was the highlight.
2015 Berlin Marathon
Well that was very much a voyage into the unknown and whilst they measured my time with a calendar, I was pleased to finish.
Pre-Berlin Marathon Warm-Up
As suggested, we went for a short run just to make sure running won’t be such a shock to the system. We only have to do this another 14 times tomorrow…
Last 5k Before Berlin
This was my last 5km run-commute (in the rain too) before running the Berlin Marathon this coming Sunday. I plan to do a quick 15-20 minute run on Saturday near our hotel so it won’t be such a shock to the system when we pop out to run 42.195km…
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