71% Humidity running to the air conditioned gym for a treadmill run.
fitness
Dubai Treadmill Running #2
Day 2 here at the DusitD2 Kenz hotel so another 5km-ish
Dubai Treadmill Running
Seven weeks since my last trip overseas with work: same project, different continent.
Johannesburg Treadmill Running
My first run in 6½ weeks! Away in Sandton, Johannesburg, South Africa on business so after a 12 hour day with a Client, I decided to hit the treadmill in the Park Inn by Radisson
Bank Holiday Cycling 25km
We were supposed to be running a half marathon today in Milton Keynes but simply weren’t prepared, so instead we did a cheeky 25km cycle ride.
9 months since my last cycle ride. 9 months. Oh yes.
Earth Day 5k in Corralejo
Phew! That was hard work: back into the running after a few weeks off.
Week 14 Day 5 Birthday Run Home
Weight has increased by ½lb since Wednesday, but then I’d just eaten dinner and been out for two other Dinners since then.
Week 14 Day 2 Run Home
That was hard work tonight.
April Fool
Weighed myself this morning and I’ve gained 5lb since Christmas, despite starting to eat more vegetarian food (cheeky Nando’s on Friday notwithstanding…).
I now need to knuckle down for the Milton Keynes Half Marathon at the start of May: only 5 weeks away!
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