So nearly 10 weeks after my last run ended in a muscle pull, and after tearing ligaments in my ankle a month ago, this was my first run and a hot one at that. Lots of work to do to get my fitness back up.
Corralejo
Corralejo 6½k Day 6
Decided to finish as I started but added an additional loop. Quite tired 
Corralejo 5.3k Day 5
The wind had dropped but the temperature was up! Getting tired too…
Corralejo 5.3k Day 4
Later start this morning. Hotter and windier today especially on the long back straight.
Corralejo 5k Day 3
Third day in a row and my ankle is painful from turning it on the uneven surfaces repeatedly. I still need to get the mileage in though.
54th Birthday Corralejo 5k
I decided to celebrate being an even older pharte today by going for another run/stagger of 5.3k around the villa.
Corralejo 4½k
Following my 5k route but turned off too early so the distance was less. Turned my left ankle 6 times on the rough/broken paths which didn’t help. Very warm and windy too.
Warmer Still Corralejo 5k
It felt much warmer today and worse when you hit the Tarmac bits: like opening an oven.
Bahiazul 5.2k
Out early before it hit the thirties. Quick start; maybe too quick.
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