Knackered after a breakfast seminar and client meetings, but booking in here was partly so I could do this 6km run, slowed down to a standstill by a herd of cattle along the way out and back again!
A Long Day: Training and a Run/Commute
That was hard work: out early, on my feet all day training a Client and a then a run commute in windy conditions.
2nd Walk to Work/Run Home This Week
Very warm and humid run home from work tonight after walking there this morning.
Bloody Tourists!
Bloody tourists! They get in the damn way – it’s not even as though they can’t hear me coming. Grr!
Sunday Testing 7k
Testing time: this time it’s my first time out with the Inov-8 Race Ultra Vest Running Backpack to see how comfortable it is with water on (just the pouch rather than the two bottles). Seems OK with just a bit of rubbing at the neck; I’ll try cinching it up a bit more.
Back in London
Warm and windy and the conditions were similar as well…
Hilly Stourport-on-Severn 5k
I didn’t realise it was quite so hilly around the Stourport Manor where I’m staying! My first run in a fortnight, so I’m carrying the weight of those Full English Breakfasts and sandwich lunches, and I forgot to stop my watch until I was inside the hotel..
Sandford-on-Thames Evening 6k
After a 3½ hour journey out of London, a quick change before heading out for a 6km run along the Thames, stopping for lots of gates, bridges and locks.
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