First 10km

Decided I’d go for another lap of my evening 5k course… Bing Map
Owner: CaptainBlue
Location:
Activity Type: Running
Event Type: Training
Distance: 6.49 Mile
Time: 01:10:48
Elevation Gain: 199 Feet

Auto-Pause: Be Gone!

Bloody auto-pause/auto-resume cut me off thanks to the tall buildings. Time to change my settings… Bing Map
Owner: CaptainBlue
Location:
Activity Type: Running
Event Type: Training
Distance: 3.11 Mile
Time: 00:34:14
Elevation Gain: 78 Feet

Bit of a ‘Mare

Forgot the HR monitor, then both calf muscles pulled up, plus only just had lunch… One to forget! Bing Map
Owner: CaptainBlue
Location:
Activity Type: Running
Event Type: Uncategorized
Distance: 2.02 Mile
Time: 00:24:01
Elevation Gain: 48 Feet