Evening 5k Again

Decided to leave it a little later this evening so it would be cooler. It wasn’t… Bing Map
Owner: CaptainBlue
Location:
Activity Type: Running
Event Type: Fitness
Distance: 3.23 Mile
Time: 00:34:37
Elevation Gain: 48 Feet

Evening 5k Again

Decided to leave it a little later this evening so it would be cooler. It wasn’t… Bing Map
Owner: CaptainBlue
Location:
Activity Type: Running
Event Type: Fitness
Distance: 3.23 Mile
Time: 00:34:37
Elevation Gain: 15 Meters

Warm Friday Evening 5k

After my walk home – see the last activity – it was time to change and head back out for a warm 5k run… Bing Map
Owner: CaptainBlue
Location:
Activity Type: Running
Event Type: Fitness
Distance: 5,19 Kilometer
Time: 00:35:44
Elevation Gain: 12 Meters

Quickie Pre-NIN Gig Jog

Just about to head off to see Nine Inch Nails at the O2 but hadn’t been running this week, so decided to do a post-work, pre-gig jog Bing Map
Owner: CaptainBlue
Location:
Activity Type: Running
Event Type: Fitness
Distance: 2.11 Mile
Time: 00:22:59
Elevation Gain: 59 Feet

Vomtastic

Went out for a run with Ali and felt a little under the weather. 1.4 miles in and it was “hello Hughie and Ralph” Bing Map
Owner: CaptainBlue
Location:
Activity Type: Running
Event Type: Fitness
Distance: 1.42 Mile
Time: 00:05:00
Elevation Gain: 41 Feet

Cheeky Dash

Had to cut it short as Sainsbury’s were arriving at 8pm … and they arrived early! Bing Map
Owner: CaptainBlue
Location:
Activity Type: Running
Event Type: Fitness
Distance: 2.46 Mile
Time: 00:26:21
Elevation Gain: 65 Feet