Boom! There It Goes… 22 August 2014 | Garmin Connect - captainblue …and we’re back to square one with the left calf muscle, giving out half way around. Ouch! Owner: CaptainBlue Location: — Activity Type: Running Event Type: Fitness Distance: 3,26 Mile Time: 00:38:29 Elevation Gain: 15 Meters
Still Too Hot! 18 August 2014 | Garmin Connect - captainblue Yes, it was still too hot even in the morning… Owner: CaptainBlue Location: — Activity Type: Running Event Type: Fitness Distance: 2,70 Mile Time: 00:28:16 Elevation Gain: 35 Meters
Hola Corralejo! 14 August 2014 | Garmin Connect - captainblue This was waaaay too hot to be running… Owner: CaptainBlue Location: — Activity Type: Running Event Type: Recreation Distance: 1,98 Mile Time: 00:21:38 Elevation Gain: 18 Meters
Evening Quickie 7 August 2014 | Garmin Connect - captainblue 4km walk home after an 11 hour day, change and then a quick 3km run before showering and heading off out! Too hot as well… Owner: CaptainBlue Location: — Activity Type: Running Event Type: Fitness Distance: 2,77 Kilometer Time: 00:17:48 Elevation Gain: 12 Meters
Swift and Sweaty 30 July 2014 | Garmin Connect - captainblue That was warm… I didn’t have to walk back from the office so I was probably a little better off for it? Owner: CaptainBlue Location: — Activity Type: Running Event Type: Fitness Distance: 3.20 Mile Time: 00:32:05 Elevation Gain: 16 Meters
Rain Stopped Play 28 July 2014 | Garmin Connect - captainblue Walked 4km home, then a break with a guest before heading off. Sadly the rain caught up with us… Owner: CaptainBlue Location: — Activity Type: Running Event Type: Fitness Distance: 3.29 Mile Time: 00:33:36 Elevation Gain: 18 Meters
4k Walk and 5k Run 23 July 2014 | Garmin Connect - captainblue Walked home from work in the heat, changed and then ran 5k again. A tad sweaty now… Owner: CaptainBlue Location: — Activity Type: Running Event Type: Fitness Distance: 3.26 Mile Time: 00:34:05 Elevation Gain: 15 Meters
Alison’s First 5k 21 July 2014 | Garmin Connect - captainblue Well done Alison! She went for the whole 5k (and more). I’d walked the 4km home first and Alison did “Insanity” today too! Owner: CaptainBlue Location: — Activity Type: Running Event Type: Fitness Distance: 3.25 Mile Time: 00:34:15 Elevation Gain: 12 Meters
Phew! What a Scorcher! 17 July 2014 | Garmin Connect - captainblue Well that was warm! Ignoring advice to stay inside during a mini heatwave, Alison and I headed out anyway 🙂 Owner: CaptainBlue Location: — Activity Type: Running Event Type: Fitness Distance: 3.22 Mile Time: 00:33:40 Elevation Gain: 13 Meters
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