Windy Woofs

Very windy for this evening's run-commute and warmer than this morning. Bing Map
Owner: CaptainBlue
Location: --
Activity Type: Running
Event Type: Fitness
Distance: 3.12 Mile
Time: 00:32:06
Elevation Gain: 72 Feet

Back After All The Jabs

Well after the jabs for flu, diphtheria, polio, hepatitis A, tetanus, typhoid and yellow fever all struck me down, it was tough getting back into it… Bing Map
Owner: CaptainBlue
Location:
Activity Type: Running
Event Type: Fitness
Distance: 3.11 Mile
Time: 00:33:58
Elevation Gain: 39 Feet

Painful

Bugger! Having ended yesterday’s run with some pain in my shin, I shouldn’t really have run today with it being so painful today. But I did. Idiot… Bing Map
Owner: CaptainBlue
Location:
Activity Type: Running
Event Type: Fitness
Distance: 2.24 Mile
Time: 00:28:03
Elevation Gain: 31 Feet

New PB?

Still trying to shake off a cold but this run-commute seemed OK tonight. Bing Map
Owner: CaptainBlue
Location:
Activity Type: Running
Event Type: Fitness
Distance: 3.11 Mile
Time: 00:31:33
Elevation Gain: 49 Feet

Tired, So Tired

Very tired and a tad nauseous for tonight's run-commute. And if I hadn't had to stop for a pedestrian crossing and the lights, I'd have done a PB... Bing Map
Owner: CaptainBlue
Location: --
Activity Type: Running
Event Type: Fitness
Distance: 3.12 Mile
Time: 00:32:03
Elevation Gain: 38 Feet

Like an Old Banger

Disappointed not to go quicker than my PB again tonight but I am carrying extra weight ... and my run/commute bag :) Bing Map
Owner: CaptainBlue
Location: --
Activity Type: Running
Event Type: Fitness
Distance: 3.11 Mile
Time: 00:32:54
Elevation Gain: 57 Feet