Thought I’d check my local section of the London Marathon route for them tomorrow! Hard work after nearly two weeks’ break from running due to work travel. Cold, windy, warm and still, all in one run too.
I’m down about 1lb to 87.6kg
London
Week 12 Day 3 Run-Commute 5k
Walked to work and ran home. Getting the mileage up this week whilst I’m cold-free and injury-free.
Week 12 Day 1 Run-Commute 5k
My first run-commute in 46 days! I’m sure I’ve gained weight as well, but this was apparently a PB.
Bad news? 1lb added weight since last month.
Week 5 Day 4 Run Commute 5k
A week after my last run due to the tendonitis/calf muscle pull and this wasn’t too bad: the dodgy calf muscle started nipping up towards the end but not too bad. Ibuprofen is my friend though.
Weight is up â…”lb to 87.8kg
Week 4 Day 4 Run Commute 3k
Bloody calf muscle nipped right up at around 2k. This weekend’s Cancer Research Winter Run 10k is a big worry now.
Weight is down to 87.5kg.
Week 3 Day 3 Run Commute 3k
Pulled up at just before 3k thanks to a stupid calf muscle pulling. Grr!
Weighed in (after a snack) at 87.7kg, down about 1lb on the start of the week.
Week 3 Day 2 Run Commute 5k
Second day in a row of walking to work and running home, so not too bad a time. Rest day tomorrow as I have a ‘thing’ after work.
Week 3 Day 1 Run Commute 5k
This felt really bad as I was so tired and walked towards the end, but the time says otherwise!
Weight after a boozy weekend’s entertaining is up to 88.2kg.
Week 2 Day 3 Run Commute 5k
Walked to work and ran home. Very cold tonight.
Weighed in at 87.5kg.
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