After walking 10km today, this was a run commute home; after the thunderstorm it was very humid too.
London
Sunday Woolwich 31.6k Part 2
So after my fenix 3 decided to finish the first bit for me – I suppose it thought that drinking wine wasn’t approriate behaviour – this was the second part back home.
Sunday Woolwich 31.6k Part 1
Went for a little cycle ride ending this part at Zizzi Canary Wharf for a bottle of wine and some Prosecco…
Week 22 Day 2 Run Commute 5k
Very windy and cold – it’s June, FFS! – but a good time this evening.
Weight is up ½kg, or 1lb since the end of April.
Week 21 Day 1 Run Commute 5k
After a long week on my feet and a walk to work, this was my run commute home. Felt OK too.
Week 20 Day 1 Run-Commute 5k
Back in the UK and only my first run commute this month, sadly.
Spring Woolwich 32k
We stopped for lunch 24km and for the second time in a row, the Garmin Edge 810 froze and had to be rebooted, losing all the data. One for the bin, I think, and use the fenix 3 instead. Useless and expensive pile of junk.
Week 17 Day 3 Run-Commute 4k
So with less than a week before the Milton Keynes Half Marathon, my left ankle was dodgy with the tendons(?) pulling tight at the front, so with discretion being the better part of valour I pulled up short.
And I’ve lost a massive 0.1kg since Saturday!
Week 17 Day 2 Run-Commute 5k
Weather was very changeable so I dressed for cold and wet and it was cold and dry, so I overheated a little. Not too bad time though for me.
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