After a couple of treadmill runs, it was good to get back to my run-commute apart from having to stop for tourists…
Diary
Oxford Thames Four Pillars Treadmill
Cheeky 5k in the hotel’s gym as it was too dark to dare some cross-country stuff on my preferred outdoor run.
Deere New Place Southampton Treadmill
Pissing down with rain and pitch black outside to even find the 1 mile trail around the hotel, so I made do with a hot and sweaty treadmill run.
Cold But Good
Well Autumn is here now: a cold run in the dusk but not bad at all.
Easy 5¼k Tonight
For some reason, this was slightly longer but easier tonight. Maybe it was the thought of a Papa John’s pizza that did it?
First Dark Run of the Autumn
First run-commute after Berlin and the nights are starting to draw in. Too warm as I was expecting rain so I was wearing a rain jacket and it was mild.
First Dark Run of the Autumn
First run-commute after Berlin and the nights are starting to draw in. Too warm as I was expecting rain so I was wearing a rain jacket and it was mild.
An Englishman in New York
Still quite stiff with a couple of dodgy/painful toenails after the weekend’s Berlin Marathon, but running along the High Line was the highlight.
2015 Berlin Marathon
Well that was very much a voyage into the unknown and whilst they measured my time with a calendar, I was pleased to finish.
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