Thought I’d check my local section of the London Marathon route for them tomorrow! Hard work after nearly two weeks’ break from running due to work travel. Cold, windy, warm and still, all in one run too.
I’m down about 1lb to 87.6kg
Diary
Corralejo 6½k Day 6
Decided to finish as I started but added an additional loop. Quite tired 
Corralejo 5.3k Day 5
The wind had dropped but the temperature was up! Getting tired too…
Corralejo 5.3k Day 4
Later start this morning. Hotter and windier today especially on the long back straight.
Corralejo 5k Day 3
Third day in a row and my ankle is painful from turning it on the uneven surfaces repeatedly. I still need to get the mileage in though.
54th Birthday Corralejo 5k
I decided to celebrate being an even older pharte today by going for another run/stagger of 5.3k around the villa.
Corralejo 4½k
Following my 5k route but turned off too early so the distance was less. Turned my left ankle 6 times on the rough/broken paths which didn’t help. Very warm and windy too.
Week 12 Day 3 Run-Commute 5k
Walked to work and ran home. Getting the mileage up this week whilst I’m cold-free and injury-free.
Week 12 Day 1 Run-Commute 5k
My first run-commute in 46 days! I’m sure I’ve gained weight as well, but this was apparently a PB.
Bad news? 1lb added weight since last month.
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