Author: Richard
First Run Since The Crash
My first run since breaking my pelvis on both sides back in July and starting walking again in October.
Beverly Hills Bike
Time to get fit again after the crash, but I’m not allowed to run, so it’s was a recumbent bike at the Beverly Hills Hilton.
Happy Birthday!
Long Time No See
Well that was nice.
I haven’t driven the 124 since the very start of July because on Sunday 7th I had a serious collision that left me with a list of “life-changing injuries” according to the police and media.
This week I upped the weight on my left leg on the advice of my physiotherapist and hydrotherapist and sought the advice of my pelvis orthopaedic consultant who said I could now drive again providing I can do an emergency stop (I’d earlier driven an auto hire car with no issues).
The 124 has been charged with a solar charger after we had a flat battery but hadn’t been started or moved so it took quite a bit of turning over before it started but wasn’t as seized in terms of the brakes as I expected.
Good to be back driving it though.
Link for attention (re the injuries): http://www.tiger1200.uk/2019/08/23/a-slight-hiccough/
Johannesburg Treadmill Running
This was hard work, partly because the hotel’s gym inexplicably didn’t have water to drink, but mainly because here it’s above 5,000 feet and there’s less oxygen.
That’ll Do, Pig
Warm today and very windy indeed. I could’ve sworn the sun was blazing despite what the weather bit says…
Another lunchtime run in Corralejo
It’s madness, I tell you! This time I added a little climb at the end for good measure.
Corralejo Midday Madness
Mad dogs and Englishmen, and all that…
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