Bahiazul 5.2k

Out early before it hit the thirties. Quick start; maybe too quick.

Rain, Rain Go Away

It started raining the moment I left the office and got heavier and heavier, so my AfterShokz Bluez2 headphones packed in after 3â…“k as well

Quite surprised by this run commute tonight as it wasn’t a bad time.

Horribly close tonight for my walk to work and run-commute home.

Well after a lovely weekend eating and drinking and being merry on the Sunborn Gibraltar it was back to the grind. Not too bad either.

Been ill for a few days with stomach problems and abdominal problems so this was hard getting back into it.

There’s yet another tube strike today, but it was business as usual for me, so a walk to work and a run home. Quite close so slower tonight.

Not content with just doing a workout this morning, Alison ran to the office this evening and then ran home with me.

Back into the swing of things and a PB for the first kilometre too. Very close conditions: warm and attempting to rain.