Well that was very much a voyage into the unknown and whilst they measured my time with a calendar, I was pleased to finish.
Author: Richard
Pre-Berlin Marathon Warm-Up
As suggested, we went for a short run just to make sure running won’t be such a shock to the system. We only have to do this another 14 times tomorrow…
Last 5k Before Berlin
This was my last 5km run-commute (in the rain too) before running the Berlin Marathon this coming Sunday. I plan to do a quick 15-20 minute run on Saturday near our hotel so it won’t be such a shock to the system when we pop out to run 42.195km…
Sick and Tired
Quite tired after a long day with lots of walking in addition to the run and a cold coming on.
The Sun Shines on the Righteous
Despite the thunder and rain today, it was dry for my walk to work and dry (but windy) for my run home.
Long Week
Lots of people outside the bars and pubs tonight … getting in the way!
Felt Quicker, But Hey
I could have sworn this was quicker! It felt quicker, that’s for sure. Positive though which is good as we’re less than three weeks away from Berlin.
Back to the London Run Commute
After a week away, it was back to the walk to work, run home regime. A bit cooler than Corralejo!
Warmer Still Corralejo 5k
It felt much warmer today and worse when you hit the Tarmac bits: like opening an oven.
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