Long Time No See

Well that was nice.

I haven’t driven the 124 since the very start of July because on Sunday 7th I had a serious collision that left me with a list of “life-changing injuries” according to the police and media.

This week I upped the weight on my left leg on the advice of my physiotherapist and hydrotherapist and sought the advice of my pelvis orthopaedic consultant who said I could now drive again providing I can do an emergency stop (I’d earlier driven an auto hire car with no issues).

The 124 has been charged with a solar charger after we had a flat battery but hadn’t been started or moved so it took quite a bit of turning over before it started but wasn’t as seized in terms of the brakes as I expected.

Good to be back driving it though.

Link for attention (re the injuries): http://www.tiger1200.uk/2019/08/23/a-slight-hiccough/

Vegetarian Marathon Runner Diet Plan

Just putting this lot here as a reference for some advice and meal plans.

Although I’m largely omnivorous, I’m currently tending towards being pescatarian and/or a bad vegetarian; going vegan is a step too far for me at the moment, although we’ve just bought some vegan cookbooks, so you never know.

https://www.bbcgoodfood.com/howto/guide/vegetarian-marathon-meal-plan

https://www.livestrong.com/article/444757-vegetarian-diet-plan-for-runners/

https://vegnews.com/2015/7/the-best-vegan-diet-tips-for-long-distance-running