Phew! What a Scorcher!

Well that was warm! Ignoring advice to stay inside during a mini heatwave, Alison and I headed out anyway 🙂 Bing Map
Owner: CaptainBlue
Location:
Activity Type: Running
Event Type: Fitness
Distance: 3.22 Mile
Time: 00:33:40
Elevation Gain: 13 Meters

Evening 5k Again

Decided to leave it a little later this evening so it would be cooler. It wasn’t… Bing Map
Owner: CaptainBlue
Location:
Activity Type: Running
Event Type: Fitness
Distance: 3.23 Mile
Time: 00:34:37
Elevation Gain: 48 Feet

Evening 5k Again

Decided to leave it a little later this evening so it would be cooler. It wasn’t… Bing Map
Owner: CaptainBlue
Location:
Activity Type: Running
Event Type: Fitness
Distance: 3.23 Mile
Time: 00:34:37
Elevation Gain: 15 Meters

Pollen Problem

Pollen was a major issue for both of us today so we decided not to do the longer ride today. Some wine was involved as well… Bing Map
Owner: CaptainBlue
Location:
Activity Type: Cycling
Event Type: Recreation
Distance: 11,37 Mile
Time: 01:09:26
Elevation Gain: 220 Feet

Warm Friday Evening 5k

After my walk home – see the last activity – it was time to change and head back out for a warm 5k run… Bing Map
Owner: CaptainBlue
Location:
Activity Type: Running
Event Type: Fitness
Distance: 5,19 Kilometer
Time: 00:35:44
Elevation Gain: 12 Meters