Back After All The Jabs

Well after the jabs for flu, diphtheria, polio, hepatitis A, tetanus, typhoid and yellow fever all struck me down, it was tough getting back into it… Bing Map
Owner: CaptainBlue
Location:
Activity Type: Running
Event Type: Fitness
Distance: 3.11 Mile
Time: 00:33:58
Elevation Gain: 39 Feet

Painful

Bugger! Having ended yesterday’s run with some pain in my shin, I shouldn’t really have run today with it being so painful today. But I did. Idiot… Bing Map
Owner: CaptainBlue
Location:
Activity Type: Running
Event Type: Fitness
Distance: 2.24 Mile
Time: 00:28:03
Elevation Gain: 31 Feet

New PB?

Still trying to shake off a cold but this run-commute seemed OK tonight. Bing Map
Owner: CaptainBlue
Location:
Activity Type: Running
Event Type: Fitness
Distance: 3.11 Mile
Time: 00:31:33
Elevation Gain: 49 Feet

Unseasonably Warm!

Ran home this evening from work: still in the high sixties fahrenheit at the end of October! Now to shave off my beard and tache for Movember… Bing Map
Owner: CaptainBlue
Location:
Activity Type: Running
Event Type: Fitness
Distance: 3.13 Mile
Time: 00:32:11
Elevation Gain: 69 Feet