One of the boys from the ZRXOC (Carl) featured briefly on that Trinny & Susannah thing the other night and I managed to capture a couple of clips. I’ve whacked them up onto YouTube:

CarlZRX Liquorice Lollipop »
CarlZRX Happy Shopper »

I also watched “The 55 Year Old Commando” last night: this featured a 55 year old bloke – durr! – doing the full training course to become a Royal Marines Commando … and passing. He had obviously got himself fit as a butcher’s dog beforehand, but he was an inspiration to old phartes like me (at 45½) who are trying to get fitter and ‘buff’. There’s a blog entry here with links to YouTube chunks.